In the heart of the ancient Blue Ridge Mountains, where time seems to slow and the air itself feels healing, the Rest and Recharge Retreat invites you to step away from the demands of everyday life and return to yourself. This sacred sanctuary is a space where stillness, nature, and subtle energy converge to bring deep restoration to the mind, body, and spirit. Guided by The Rock Girl® and supported by the peaceful frequency of her hand-selected stones, this retreat is designed to recalibrate your energy, nurture your nervous system, and replenish your soul.

Whether you’re carrying burnout, emotional fatigue, or simply in need of a spiritual exhale, this retreat offers the reset your soul has been longing for. Through intentional rest, sacred connection, and deep energetic support, you will emerge centered, rebalanced, and ready to reengage with your path from a place of clarity and peace.